I cannot stand the idea that body acceptance and weight loss must be mutually exclusive. I’m sorry, but I just don’t fucking see it.
Who are you to tell me that what I do with my body is wrong? What gives you the authority to police my body and the choices I make concerning it? The fact that I…
HAHLLA GIRLFRAN PREACH IT SISTA
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And all im running off of is juice and tuna XD
we did the hardest circuits in boxing tonight in 103 degree weather. We also had a new trainer that is a FEMALE HOCKEY PLAYER. screw jillian michaels, this chick was just oh my god. I was about to die.
The circuit was:
25 kettle bell squats (15 lb each kettle)
125 mountain climbers
20 wall balls (10 lb medicine ball)
20 medium grip push ups (from knees)
20 V ups
100 skaters (thought i was dying at this point)
50 kettle bell swings (with 20 lb kettle bell)
Then 1 lap around the entire building complex
WE HAD TO DO THIS 3 TIMES IN 45 MINUTES.
I was the only one who finished the entire thing (minus the last lap because it started lightening and we had to finish it inside) And the trainer personally said when i finished the circuit we would start boxing. So, she basically did the last 1 1/2 circuits with me. I almost threw up 3 or 4 times, and fought passing out all over the floor. But oh, god. when i swung that damn kettle bell for the last time. I was like. THIS. IS. MUTHA FUDGIN FITNESS. Sweat dripping, eyes stinging, legs shaking, I finished the last 20 minutes with intense boxing circuits and walked out of there a freaking champion.
And that, my friends, is why I do fitness.
2 days of juice down, 8 to go.
GET AT ME.
So we can do the 30 day comparison thingy.
Upper Thigh: 24”
TIME TO LOSE SOME INCHES YEAH~