2 years ago on 1 January 2012 @ 7:19pm + 2,068 notes

Motivation vs Mind and Body

  • Body: I hurt
  • Motivation: You will live
  • Mind: You did 60 extra minutes yesterday, you can skip the gym today.
  • Motivation: If I do 70 extra minutes today, that's more than 2 extra hours of results.
  • Body: You said 1 more set 2 sets ago
  • Motivation: You said quit 4 sets ago, obviously this isn't happening.
  • Body: I'm sore and it's cold outside.
  • Motivation: No problem! Sweatpants and stretching can fix that right up. Besides, the faster you run the warmer you get.
  • Mind: When I look in the mirror I see someone ugly and fat.
  • Motivation: Well, either quit looking in the mirror, or do something about it.
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