2 years ago on 29 January 2012 @ 6:25pm + 5 notes
# arms

So my arm progress (: 

yay for push ups and pull ups ! :D 

the “after” was taken today. the before I think was taken a few months ago ? ._. 

2 years ago on 23 October 2011 @ 1:43pm + 7 notes
# arms
# legs

some new bruises from yesterdays jiu jitsu seminar. :D this is what i live for pretty much. also some new progress with my arms getting toned. lifting weights is starting to pay off. yay for toned arms !! im not sure where the bruise in my elbow came from, but i think it was from someone grabbing me. 

my right leg has like 8 or 9 bruises, but my left leg has none. ahh well. 

3 years ago on 28 September 2011 @ 11:29pm + 117 notes
via la-taille-deactivated20111001 (originally )
# girl
# arms
# legs
# abs

helpmeloseitalready:

Tortoise & the Hare on We Heart It. http://weheartit.com/entry/10045006

i worked out on the elliptical while on tumblr. 

LOOPHOLE. 

3 years ago on 21 September 2011 @ 4:22pm + 683 notes
via gettingahealthybody (originally veganlifestlye)
# girl
# abs
# arms
# legs
# butt
3 years ago on 22 August 2011 @ 9:47pm + 209 notes
via heynothanks (originally nomore-nonsense)
# fit
# arms
# abs

Motivate me.

0cal0ries:

  • Write “ABS” in my Ask box = 10 crunches
  • Write “LEGS” = 10 squats
  • Write “ARMS” = 10 push up
  • Write “PLANK” = 1 minute plank

my ask wasnt on before (fail) now GO GO GO :D