So my arm progress (:
yay for push ups and pull ups ! :D
the “after” was taken today. the before I think was taken a few months ago ? ._.
some new bruises from yesterdays jiu jitsu seminar. :D this is what i live for pretty much. also some new progress with my arms getting toned. lifting weights is starting to pay off. yay for toned arms !! im not sure where the bruise in my elbow came from, but i think it was from someone grabbing me.
my right leg has like 8 or 9 bruises, but my left leg has none. ahh well.
- Write “ABS” in my Ask box = 10 crunches
- Write “LEGS” = 10 squats
- Write “ARMS” = 10 push up
- Write “PLANK” = 1 minute plank
my ask wasnt on before (fail) now GO GO GO :D