BUT im not stopping because i feel “sore” from so much exercise. i am kicking it off first thing by doing some weights and cardio before i have to go to a bonfire tonight. im heading to get some frozen yogurt (im doing this a lot lately) with a friend that i have not seen in a few months so i am very excited <3 (:
im also learning that food is not your enemy. im not feeling terrible after every sweet i eat. food is meant to be enjoyed, not to be feared. learn moderation, and its fine !
Also note: if you hate your body during the journey, the end will prove no different.